Though we all have glowing skin throughout the warm summer months, it can be difficult to maintain that glow through the harsh winter season. However, with the right products your skin doesn't have to suffer during the cold months.
Tips for Glowing Skin
The skin cleanser you use during the summer isn't necessarily the same one you should be using during the winter. The drier and flakier your skin is, the more important it is to switch to a skin cleanser with the most powerful moisturizer you can get. The exception to this rule is if your skin is particularly oily. If it is, you can stick with the skin care products you use during the summer. However, it is best to use a lightweight cleanser during your morning beauty routine. Argon oil can also be used to keep your summer glow until spring begins.
Another thing that you can do to keep your skin glow all winter long is to use a humidifer at home. As long as you keep it on overnight while you are sleeping, you can help fight the loss of water in your skin that causes your summer glow to fade.
Keeping your summer glow is about more than just what you apply on your skin. You can also help maintain that glow all winter by regularly drinking two liters of water everyday and filling your diet with water based foods. When planning meals during the winter, choose foods that are high in zinc, Omega 3, copper, Vitamin A and Vitamin C. Blueberries and green tea should bot be staples in your winter diet, as they will give you healthier skin. You can also keep your skin moist by eating tomatoes, carrots and grapefruits.
How to Get Glowing Skin
- Exercise regularly
- Nourish and hydrate your body
- Massage your skin
Remaining physically active during the winter can also help you maintain your glow. By exercising, you will keep your blood moving through your body, which keeps your skin healthy and glowing all winter long. It will also help drain your lymph nodes, which also helps you maintain the glow.
One way to keep the skin on your face looking fresh is to get regular massages. You can give yourself a facial massage at home by starting at the center of your face and pressing your fingertips deep into your skin. Repeat the process for eight repetitions, three times a week and that summer glow will never leave your face.
Though these are the best ways to maintain healthy skin all year long, you can also give the appearance of healthy, glowing skin by keeping your winter wardrobe full of white clothing. The contrast between the clothing and the skin will make you appear to be as tanned and healthy as you would be during the summer. If all else fails, this should be a last resort.
By keeping in mind the above tips, you will be able to make it through the winter with glowing skin. The most important thing is to ensure that your skin is strong enough to endure harsh weather.
Do you want more beauty tips to maintain a glowing skin? Read our next article on "Dry Skin Remedies"
We all know that dry, cracked lips are never fun, especially during the winter season. What not everyone realizes is that there is a ridiculously easy way to exfoliate your lips. Forget using lip balm or other tried and true methods; one of the best ways to exfoliate your lips is to use nothing more than a Q-tip.
Lip Care Tips
You may be under the impression that Q-tips are too soft to get the job done but, surprisingly, you would be wrong. What most people don't realize is that the soft surface of the head of a Q-tip is the perfect material for exfoliating your lips without exfoliating them TOO much. Everyone knows over exfoliating can lead to raw, painful lips, but using this method prevents that from happening.
Another way you may not have thought of is to properly apply Vaseline to your lips. The best way to do this is to use the softest toothbrush you can find (preferably one made for a child) to rub the Vaseline gently across your lips. While the bristles of the toothbrush exfoliate your lips, the Vaseline will hydrate your lips and help them heal. However, if you don't have a toothbrush handy to use for this task, you can get the same effect by mixing coffee grounds or sugar into Vaseline and then spreading it on your lips with your fingers. If you leave a trace of Vaseline on your lips afterward, it will keep protecting them from chafing. In fact, one of the best ways to combat chapped lips is to apply Vaseline immediately before going to bed.
Home Remedies for Soft Lips
Vaseline is far from the only thing you can use to keep your lips healthy during the winter months. Another way to do it is to combine olive oil and brown sugar. Once mixed together a pasty cream will form. All you have to do is slowly and gently rub it on your lips for a minimum of three minutes. Rubbing your lips too long or too hard can actually make your chapped lips worse. When you have rubbed the mixture on your lips for the appropriate amount of time you will want to dry your lips and immediately apply petroleum jelly or lip balm to help retain the moisture in your lips.
Three other ingredients you can use to exfoliate your lips are lemon slices, sugar and honey. Dipping the edge of a slice of lemon into sugar and then rubbing it on your lips for a minute is the first step. The next step is to wash your lips using cold water and then apply honey to them. After five to eight minutes, you'll need to rinse off your lips and apply petrolem jelly to them. If you do this every 10 days throughout the winter, you should be able to completely avoid chapped lips.
Steps to take care of lips:
- Don't lick your lips
- Exfoliate weekly
- Control your caffeine intake
- Moisture your lips
- Hydrate and drink lots of water
These are just a few of the creative ways in which you can exfoliate your lips during the coldest months of the year.
Do you want more skin care tips? Read our article on "Dry Skin Care Tips"
Dry Skin Care Tips
No one wants to suffer from dry skin, so if this is a problem for you, there are remedies you can use to correct it. One of them is to use alpha hydroxy acid based moisturizers because there is more than one benefit to doing so. Not only do these types of moisturizers remove dry skin from your body they also work to trap your skin's natural moisture. Dermatologists recommend using the thickest moisturizer you can find.
Another way to combat dry skin is to soak a cloth towel in milk and then rub the towel on your skin for five minutes. This will eliminate any itchiness from your skin thanks to its anti-inflammatory properties. Milk with lactic acid is also excellent at remedying dry skin. Oatmeal is also a great ingredient to add to your bath water to treat your dry skin. Pouring finely chopped oatmeal into your bath water will leave you with soft, smooth skin. An alternative to oatmeal is to use Greek yogurt. When you put a thin layer of the yogurt on a patch of skin that is dry, leave it on your skin for anywhere from 10 to 15 minutes before washing it off and the formerly dry patch of skin should be softened.
- Use warm water
- Use a fragrance-free beauty cleanser
- Apply a serum
- Apply a thick moisturizer
Nightime Skincare Routine
Your nightime routine can also help you win the battle against dry skin. Before bed, take a lukewarm bath and stay in it until the skin on your fingers begins to wrinkle. After getting out of the bath, partially dry your skin and apply almond butter or other similar oil. This has proven to be an effective treatment for extremely dry skin.
Aside from almond butter, applying an avocado mask to your face will make your skin moist again. You can make one at home by cutting an avocado in half, peeling one of the halves and combining it with olive oil and also honey if your skin is particularly dry. After applying the mask, wear it for 15 or even 20 minutes and remove the mask. For added protection, once you've removed it, apply a coat of the moisturizer you normally use. It is recommended to apply a serum on your face before going to sleep. The skin will absorb the serum, making your skin look more radiant in the morning.
One thing that you may not realize is that taking a hot shower for an extended period of time can actually cause dry skin. Short showers that use warm instead of hot water are the best choice for your skin. Exposure to hot water for too long removes the natural moisture from your skin and dries it out quickly.
It is also advisable to be aware of how many times per day you wash your face. While in the summer you can get away with washing it twice a day, during the winter it is best to scale back to once a day. For even more protection against dry skin, use cleansing oil as opposed to soap and water.
These are just a few of the many ways that you can treat dry skin on your own. There are countless remedies that will keep your skin moist.
Read our recent blog post on "Honey Skin Care Recipes" and discover other skin care tips and products on our website that help your skin glow.
Honey is effective at treating your skin at any time of the year. There are many skin care solutions you can create using recipes that include honey. For centuries, people have used honey to give themselves facials. Famous figures such as Nero's wife Poppea and Cleopatra cleaned their faces as well as the rest of their bodies with honey because it preserved their youth over the years.
Honey mixes well with other ingredients and leaves your skin fresh, clean and hydrated. These following recipes will leave your skin healthy all year long.
DIY Homemade RecipesAlmond Oil Conditioner
You can easily make Almond Oil Conditioner using honey. All you need is one cup of plain yogurt, 1 tablespoon of wheatgerm and two tablespoons of honey and almond oil. To make this recipe, simply mix all ingredients in a cup and apply it generously to the skin all over your body. After applying it all over your skin simply use warm water to rinse your skin off.
Honey Mask with Yellow Turmeric
You can make a homemade honey based mask for your face. All you need is 1 teaspoon pf turmeric powder and 1 tablespoon of pure raw honey. Once you have mixed them together, apply the mask to your face and use your fingers to perform a gentle massage for 15 minutes. Warm water is all you need to rinse the mask off and there will be a visible difference in the skin on your face.
Salt & Honey Body Scrub
A relaxing body scrub can be yours without even having to visit the skin care aisle of your local pharmacy. Using 10 drops of your preferred essential oil, 1/3 cup of honey and sunflower or almond oil, 1 cup of sea salt and two tablespoons of powdered whole or coconut milk, you can create the ultimate healthy body scrub. Simply mix each ingredient above into a bowl, wet your skin and apply your newly created body scrub wherever you need or want it. After you've applied the scrub, wash it off with warm water and admire your healthy, glowing skin. You can even store the leftover body scrub in an airtight container in your refrigerator.
Honey Toner with Cucumber
Using two teaspoons of honey and one cucumber you can make your own skin toner. All you need to do is blend and strain the cucumber while extracting its juice and mix the blended cucumber with the honey. You can then store the mixture in any bottle and use it on your neck and face. Let your skin dry in the air and then wash off the residue. It is recommended that you use this toner as part of your morning and evening skin care routine. The toner can be stored in your refrigerator for as long as one week.
Honey Hand Scrub
This recipe includes one tablespoon of cornstarch, two tablespoons of honey, and three tablespoons of finely ground cornmeal. The first step is to blend the cornmeal and the cornstarch. You can then add in the honey and use it to scrub your hands.
Benefits of Honey
- Moisturizes the skin
- Cleanses pores
- Exfoliates the skin
- Removes scars
Honey Beauty Tips
For more skin care and beauty tips read our recent article on "Post-Gym Skincare During Winter". Discover below our favorite skincare products and swimwear styles inspired in all things sweet and honey.
Whilе gеtting yourself tо work out every dау might ѕееm likе quite аn achievement, don’t forget thаt араrt frоm уоur bоdу, уоur ѕkin will аlѕо bеаr the brunt оf thе hоurѕ уоu’rе сlосking in аt the gуm. Here аrе a few things tо kеер in mind during and after уоur workout.
Skincare Routine Tips
1. Eаrlу morning workout
A mоrning wоrkоut iѕ thе best wау tо make sure уоu’rе starting with a сlеаn fасе, but if thаt’ѕ nоt a thing thаt еxсitеѕ you, opt fоr a gеntlе, nоn-fоаming сlеаnѕеr tо remove аll thе gunk рriоr tо ѕwеаting. Crеаm cleansers typically contain hydrating оilѕ thаt feed your thirѕtу skin and ѕоmеthing ѕudѕ-frее won’t ѕtriр moisture.
2. Keep your body drу
A counterintuitive ѕtер, but before аррlуing аnу mоiѕturizеr, make sure your skin is tоtаllу аnd соmрlеtеlу drу. If not, whеn you ѕtер оut intо thе соld, thе lеftоvеr wаtеr mоlесulеѕ оn your ѕkin may frееzе аnd damage ѕkin. Aftеr a ѕhоwеr, аррlу a ѕооthing body оil аnd раt уоur skin drу with a cool tоwеl to help givе уоur ѕkin an extra nourishing boost. Fееl frее tо ѕрritz a hydrating, restorative facial miѕt on уоur сlеаn ѕkin, but dо bе sure it’s completely аbѕоrbеd оr blotted away pre-moisturizer.
3. Get уоur еxtеrnаl hуdrаtiоn оn
Chug уоur water bottle post-workout tо hуdrаtе within, but dоn’t fоrgеt аbоut hуdrаting уоur skin. This iѕ еѕресiаllу imроrtаnt during the wintеr, as thiѕ timе оf уеаr makes your skin еvеn mоrе drу аnd dеhуdrаtеd. Cоmbinе thаt with ѕwеаt thаt iѕ nаturаllу lost during a workout аnd your skin’s going tо feel раrсhеd. Aftеr washing, spritz your skin with a fасiаl spray tо hеlр rеѕtоrе the appearance of moisture loss.
4. Gеt rid of ѕwеаtу сlоthеѕ
Whеn уоu'vе finished еxеrсiѕing, rеmоvе sweaty сlоthing аѕ soon as роѕѕiblе tо аllоw your роrеѕ tо breathe. Sweat-soaked clothes аrе a breeding grоund fоr microbial monsters that diѕturb the hуgiеnе оf the ѕkin.
Yоu will mоѕt соmmоnlу notice brеаkоutѕ on thе bасk, nесk, wrists, аnd аt the bra ѕtrар. Always tаkе a shower аnd сhаngе intо a fresh ѕеt of clothing аftеr a wоrkоut (рrеfеrаblу within 30 minutеѕ). While it mау bе tempting tо jumр into a lоng, hоt shower after all of уоur hаrd wоrk, hоt water саn actually strip thе skin оf itѕ vital, natural oils. Instead, орt fоr a short lukеwаrm ѕhоwеr to rinse оff.
Yоu’vе cleansed аnd сlеаnѕеd аgаin, аnd nоw it’ѕ timе tо расk a mighty mоiѕturizеr punch. Exсеѕѕivе ѕwеаting leads tо loss оf еѕѕеntiаl minеrаlѕ аnd vitamins, ѕо load uр оn thе mоiѕturizеr after a wоrkоut. To protect аgаinѕt mоiѕturе lоѕѕ аt thе hаndѕ оf wintеr weather — аnd аlѕо ѕtrеngthеn ѕkin — look fоr ѕеrumѕ and сrеаmѕ thаt contain ingrеdiеntѕ likе hуаlurоniс acid (whiсh bindѕ tо ѕkin and саn hоld uр tо 1,000 timеѕ itѕ wеight in wаtеr) and сеrаmidеѕ (whiсh ѕtrеngthеn the skin’s barrier and рrеvеnt dehydration and irritаtiоn).
Slаthеr it оn likе уоur ѕkin’ѕ lifе depends оn it, and then соаt уоur liрѕ in a dеерlу-nоuriѕhing bаlm ѕо you’re nоt tеmрtеd to lick them fоr mоiѕturе. It will re-hydrate your skin, trар thе minerals, аnd аlѕо асt as a рrоtесtivе bаrriеr against thе harsh UVA аnd UVB rауѕ; gеt one with sunscreen рrоtесtiоn.
6. Cоntrоl оilinеѕѕ tо prevent brеаkоutѕ
Dоеѕ уоur ѕkin gеt оilу аftеr a wоrkоut? Besides lеаving a trаvеl ѕizе fасе wаѕh stashed in уоur gym bаg to help rid your skin оf any dirt аnd grimе, apply a serum tо hеlр rеduсе thе арреаrаnсе оf оil рrе аnd роѕt-wоrkоut. Not only will thiѕ hеlр your skin lооk less grеаѕу, but it will help control еxсеѕѕ oil whiсh саn соntributе tо brеаkоutѕ.
7. Cооl dоwn уоur skin.
A rеd fасе is a ѕign that уоu wеnt аll-in аt the gуm, but it’ѕ not thе bеѕt lооk. If уоu’rе one who gets beat rеd аftеr a workout, tо сооl аnd саlm уоur ѕkin splash уоur face with сооl water whilе уоu’rе wаѕhing it роѕt-wоrk out. Yоu can аlѕо uѕе a Red-Out Serum to hеlр rеduсе thе арреаrаnсе оf ѕkin rеdnеѕѕ.
- Moisturize your skin
- Drink lots of water
- Keep your skin dry
- Apply serum to your skin
Beautiful skin starts with a healthy diet and healthy habits. Read our recent blog post on "Best Juice Cleanse for your Skin" and begin a healthy routine from the inside out.