Natalie Uhling’s Fitness

Natalie Uhling

Getting fit and fueling your body right has been growing more in popularity every year.  People are learning the importance of listening to their bodies and taking care of themselves. Luckily, with the rise of social media, it’s gotten easier than ever to get the information you need, or to find easy-to-do routines you can perform at home when you have the free time.

With that desire to better oneself, there are people who have made it their mission to support others in their personal fitness and wellness goals. Thirty-something Natalie has created her own exercise routine that she has made available to her followers. Read on to learn more about her NUFit movement, which is a culmination over a decade as a trainer in New York, and where you can follow her.


NUFit is a creation that she described in a City Fit Girls Blog interview as a hybrid of many different styles she perfected over the years. She took these skills and combined them to create a more engaging and challenging experience that will help people get healthy.  
With her method, one can get their cardio in while also strengthening and toning their bodies. The program has been so successful, that it won an award from fitness company KiwiSweat. This earned her a feature in FitnessMagazine.Com.

Natalie Uhling

Besides that, her program and career has earned her spotlights in magazines such as Bazarr, New York Magazine, and Variety. She’s also been featured on the Today show, and Bravo TV. She’s also had partnerships with Dick’s Sporting Goods and others. She’s attracted enough attention that she has a special section on her site for those who wish to work with a top fitness influencer.

Natalie Uhling Workout


With her program and her website, Natalie also stresses the importance of balance in life and in one’s diet. To achieve that, she mentioned in a Bonberi interview that she relies on a mostly plant-based diet, that also includes a lot of organics and probiotics. To that end, she’s begun sharing some recipes on her blog and elsewhere to give people some meal-planning ideas.

She also believes strongly in self-care and meditation as part of a healthy lifestyle, which is obvious on her social. She delivers positive, inspirational messages designed to get people ready to reach their goals and change their lives for the better.

Natalie Uhling

Remember when I said that Natalie is big on positive vibes, something that comes through on her social media? She actually talked about how that is so crucial to success in her City Girls Blog interview. Like some of the most successful people out there, she subscribes to the idea of doing what you’re truly passionate about and putting that energy into everything you do.

She shows that off with her in one particular posts where she quotes Dr. Dre about operating on how you feel. She also demonstrates moves, shares her excitement over new events, and challenges people near where she’ll be to join in and change their bodies.

  • Age: 32 years old
  • Nationality: American
  • Profession: Fitness instructor
  • Instagram: @natalieuhling

You can find her on Instagram as @natalieuhling, where over 65 thousand people have connected with her and her message. Here are a few other places where you can find her: 

  • Twitter: natalieuhling (Over 4 thousand followers)
  • Facebook: Natalie Uhling (Over five thousand likes)
  • YouTube: Natalie Uhling (Nearly one thousand subscribers and over twenty-one thousand video views. These include workout demos, recipes, event video, as well as her “Women Who Inspire” series.)

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