Often compared to Kim Kardashian for her curves, Lyzabeth Lopez has set out to help others achieve their best body. She does this by helping women embrace their curves and targeting their workouts to suit the body they have. She embraces individuality and hard work, inspiring her many subscribers and  social followers.

 

lyzabeth lopez workout

 

 

A post shared by Lyzabeth Lopez (@lyzabethlopez) on

 

The Struggle Behind The Brand

Lyzabeth has based her brand around helping women achieve their best bodies, encouraging them to set realistic fitness goals instead of killing themselves to try and fit into society’s ideal shape. Her passion comes from an honest place, as she’s been open about struggling with body image and eating disorders. She believes that genetics is a huge part of the body one has, and diet and exercise are only ways to realize one’s full potential. Her primary focus is on health, not aesthetics.

Lyzabeth-Lopez

Her fitness struggles really began when she was young. She told Cosmopolitan about her years trying to figure out why she was gaining weight on her training regimen. When she was a teenager, she finally started on the right track and quickly began pursuing other fitness-related goals.

These include countless certifications in various disciplines, as well as creating her own workout plan. Some of these certifications include Level I and II Gymnastics coaching, Standardized Testing Fitness Appraiser, Holistic Nutrition, and Sport Aerobics Instruction.

Lyzabeth-Lopez instagram

Knowledge Pays off

All her years of study, and the certifications she’s racked up, have given her the knowledge and credibility to be named the #1 Fitness Trainer to follow online by The Talko. Her Hourglass Workout is so popular, it’s one of the top search suggestions one gets when they type in her name.

Age And Statistics

Weight Height Bust Hips
125 - 135lbs (56.7 - 61.2kg) 5'5" (165cm) 38" 40"
Waist Year of Birth Nationality
25" 1981 Venezuelan, Israeli, Italian

Found on : http://www.greatestphysiques.com/lyzabeth-lopez/

Like us on Facebook: @greatestphysiques
Weight Height Bust Hips
125 - 135lbs (56.7 - 61.2kg) 5'5" (165cm) 38" 40"
Waist Year of Birth Nationality
25" 1981 Venezuelan, Israeli, Italian

Found on : http://www.greatestphysiques.com/lyzabeth-lopez/

Like us on Facebook: @greatestphysique
Nationality: Venezuelan, Israeli, Italian
Height: 5’5
Weight: 128-133
Hair color: Naturally Long & Curly/ Golden Brown with Blond Highlights
Eye color: Green/Grey
Skin Tone: Olive
Birthday: March 1, 1981
Birthplace: Canada
Age: 36 years old
Birth Sign: Pisces

125 - 135lbs (56.7 - 61.2kg) 5'5" (165cm) 38" 40"

Found on : http://www.greatestphysiques.com/lyzabeth-lopez/

Like us on Facebook: @greatestphysiques

AgWeight Height Bust Hips
125 - 135lbs (56.7 - 61.2kg) 5'5" (165cm) 38" 40"
Waist Year of Birth Nationality
25" 1981 Venezuelan, Israeli, Italian

Found on : http://www.greatestphysiques.com/lyzabeth-lopez/

Like us on Facebook: @greatestphysiques

 

The 5’5 fitness guru’s plan is designed for in-person classes that whip people into shape. One can find locations near them by visiting her site. Following her own workout and diet advice has kept her own body in the 120-130 pound range. Besides hard work, she credits a diet heavy in whole foods for not only keeping her in shape, but giving her the energy to keep at it and feel good.

Lyzabeth Lopez

Multi-tasking Social Media star

While her most popular searches relate to her diet and exercise plan, she’s also been busy with other projects. Lyzabeth is also a coach, television host, and model. In fact, her about page is filled with awards for her modeling and coaching work. Besides that, she is also a writer of popular blog posts as well as a free recipe book on her website.   

Her Workout Routine

 

When she’s not busy with all that, she’s taking to social media, where she’s gained a huge following. Her over 100,000 YouTube subscribers get access to her workout tips, demos, and information on oil pulling, cupping, business building, and more.

On Instagram, she shares her latest projects, positive messages, and fun pictures of her adventures with over two million followers. On Twitter, she is followed by over 26 thousand people, while her Facebook count is over two million. Check her official website for blog posts, news, and access to her other networks.